rockFit featuring

Get ready to spice up your fitness routine as COREFIT, Esta Noche Dance Company, and Body Concepts take over Frost Plaza for April’s rockFit!

This month, we are bringing a high-energy fusion of strength, flow, and rhythm to The Rock at La Cantera. Kick off the morning with the pros from COREFIT, who will lead two free, expert-led sessions: a core-strengthening Pilates class followed by a balancing Barre class.

The movement continues with Esta Noche Dance Company, featuring professional Latin dance performances and an interactive class designed to get everyone moving. Between sessions, explore a wellness fair curated by Body Concepts, featuring a hand-picked selection of local businesses dedicated to health and wellness products and services.

After you work up an appetite, head over to Roca & Martillo to refuel with their exclusive rockFit Brunch. For just $25, enjoy a delicious 3-course meal featuring healthy options and a complimentary mimosa for guests 21+.

Whether you’re here to sweat, dance, or shop local, come celebrate health and community connection with us. RSVP now to secure your spot!

April 19 | 8:00AM – 1PM | Free Entry | Open to All Fitness Levels

The Game Plan

8AM – 8:30AM | Event Check-In
8AM – 1PM | Wellness Fair
8:30AM – 9:15AM | Pilates with COREFIT
9:15AM – 9:30AM | Break
9:30AM – 10:15AM | Barre with COREFIT
10AM – 1PM | Exclusive brunch at Roca & Martillo
10:15AM – 10:30AM | Break
10:30AM – 11:15AM | Latin Dance with Esta Noche
10AM – 1PM | Exclusive brunch at Roca & Martillo

Important Information

🎟️Admission: This is a FREE event, open to all ages and fitness levels. Each fitness class will have modified workouts as needed.

🏋🏼Equipment: Guests are encouraged to bring a water bottle, comfortable athletic shoes, and a yoga mat for each COREFIT class. 

🍔Food & Drink: No outside food & beverages are permitted. The Rock at La Cantera offers a variety of food & beverage options for purchase.

🚭The Rock at La Cantera is a Tobacco and smoke-free campus.

April 19 rockFit Brunch & Social

Refuel and socialize at Roca & Martillo! After the sweat sessions, connect with your fellow fitness enthusiasts social and enjoy an exclusive brunch at our onsite restaurant.

The Brunch: For $25 per person, enjoy a 3-course brunch spread curated for our rockFit community.
The Perk: Every rockFit participant (21+) receives a complimentary mimosa with their 3-course brunch.
To Purchase: Visit Roca & Martillo anytime during the rockFit event from 10AM – 1PM and show your server your free rockFit ticket.

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Click below for more information on rockFit, our free fitness and wellness series, and to view upcoming rockFit Events.