rockFit featuring

         

August 8 | 7:30AM – 1PM | Free Entry | Open to All Ages & Fitness Levels

rockFit is a free monthly fitness and wellness series that ignites your weekend with a high-energy morning of movement, a curated wellness fair featuring local businesses to support your health journey, and a delicious brunch to refuel and connect! Join us on at The Rock for the August installment of rockFit, where we are partnering with YogaSix Stone Oak and HOTWORX San Antonio (La Cantera) to bring you a power-packed morning of movement, community, and connection.

Designed for every body and fitness level, our high-caliber lineup features four incredible workout sessions led by professional trainers. Find your flow with modern, sensory yoga experiences that are energizing, accessible, and fun with YogaSix and experience powerful, efficient workouts focused on maximum results with HOTWORX.

Whether you are a seasoned athlete or just beginning your fitness journey, rockFit is the perfect space to focus on daily, incremental self-improvement. After sweating it out on the plaza, keep the good vibes rolling and connect with the community over an exclusive $25 three-course brunch social at Roca & Martillo.

Spaces are limited claim your free ticket today!


The Game Plan

7:30AM | Check-in Opens

8AM – 8:35PM | Y6 Signature Sequence Yoga Class led by YogaSix

8:45AM – 9:20AM | Warrior Full Body Workout Class led by HOTWORX

9:20AM | Raffle Drawing #1

9:30AM – 10:05AM | Pilates led by HOTWORX

10AM| Brunch Opens

10:05AM | Final Raffle Drawing

10:15AM – 10:50AM | Y6 Restore Yoga Class led by YogaSix

10:50 – 11AM | Final Raffle Drawing

1PM | Event & Brunch Ends

Professional Trainer- led Workout Classes

y6 Signature Sequence – This is YogaSix’s foundational class, combining strength, balance, flexibility, and mindfulness in one energizing practice. Perfect for all levels, and the best place to start.

Warrior Full Body – We’re turning up the intensity with HOTWORX’s full body isometric workout out of the studio and onto the turf! Designed to challenge your balance, core strength, and mental grit, this high-intensity session incorporates powerful holds to help you tap into the natural Texas heat and discover your inner warrior.

Pilates – Experience the power of Pilates, combining core-focused work and yoga-inspired postures, this session will fire up your core while emphasizing alignment, control, and breath. It’s the perfect, low-impact way to improve your coordination and balance.

Y6 Restore – This is a restorative class focused on recovery, flexibility, and stress relief through gentle movement and mindful breathing. Ideal for recovery and a favorite of runners, lifters, and desk-sitters.

August 8 rockFit Brunch & Social

Whether you’re cooling down from the morning fitness classes or just looking to join the community for the best part of the day, our Brunch at Roca & Martillo is the ultimate way to keep the morning going. Enjoy time with the rockFit community and refuel with a menu designed to delight.

Toast to your strength with your complimentary mimosa for guests 21+!

Important: To unlock this exclusive $25 rockFit Brunch special, you must RSVP. Simply grab your free “Brunch Access” ticket and show it to your server to redeem the offer.

Meet Our Co-hosts​

YogaSix Stone Oak brings a modern, sensory yoga experience to the San Antonio community, offering six signature class types — from deep stretching to heated flows to yoga sculpt — designed to meet every body where it is. Located in the heart of Stone Oak, they believe yoga should be accessible, energizing, and fun for all fitness levels. Whether you’re a first-timer or a seasoned yogi, they’re here to help you find your flow.

 

HOTWORX San Antonio (La Cantera) is a 24/7 infrared fitness studio founded on the belief that a powerful workout shouldn’t require hours of your day. They revolutionized the local fitness scene by fusing heat, infrared energy, and virtually instructed exercise into efficient 15- to 30-minute sessions. Driven by their passion for holistic wellness, they are dedicated to helping our community achieve maximum results—from accelerated detoxification to faster muscle recovery—in a fraction of the time.

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Event Details – Know Before You Go

Admission | This is a FREE event, open to all ages and fitness levels. Each fitness class will have modified workouts as needed.

Equipment | Guests are encouraged to bring a water bottle, comfortable athletic shoes, and a yoga mat. 

Stay in the loop! For the latest schedules, announcements, and event details, click here to follow our Facebook event page.

Click below for more information on rockFit, our free fitness and wellness series, and to view upcoming rockFit Events. 

Parking Information

1 Spurs Way, San Antonio, Texas 78256

The Rock at La Cantera is located off I-10 and Loop 1604, east of The Shops at La Cantera and Celeste at La Cantera Apartments.

Navigation Tips:

  • Google Maps: Search for The Rock at La Cantera (not the street address)
  • Apple Maps: Search for 1 Spurs Way, San Antonio, TX 78256