
rockFit: Going For Gold featuring

July 11 | 7:30AM – 1PM | Free Entry | Open to All Ages & Fitness Levels
This July, our rockFit series is tapping into the global excitement inspired by the World Cup, inviting everyone to train like a champion and dress like a fan. In partnership with Gold’s Gym and Running Down a Dream, our “Going for Gold” event is designed to create a high-energy morning of movement, specialized training, and deep community connection.
To bridge the gap between high-energy fitness and the community pride of the World Cup, we are encouraging everyone to “Rep Your Roots” by wearing your favorite World Cup jersey or rocking the colors of the country you are representing! Let’s fill the plaza with a sea of international colors.
No matter your fitness level, come ready to sweat, connect with the local fitness community, and get fully equipped to tackle your health goals. Claim your free ticket today!
The Game Plan
7:30AM | Check-in Opens
8 AM | Stretch & 1.5 mi. Fun Run
8:45AM – 9:20AM | Workout Class #1
9:30AM – 10:05AM | Workout Class # 2
10AM| Brunch Opens
10:05AM -10:15AM | Raffle Drawing #1
10:15AM – 10:50AM | Workout Class #3
10:50 – 11AM | Final Raffle Drawing
1PM | Event & Brunch Ends
July 11 rockFit Brunch & Social
Whether you’re cooling down from the morning fitness classes or just looking to join the community for the best part of the day, our Brunch at Roca & Martillo is the ultimate way to keep the morning going. Enjoy time with the whole family and refuel with a menu designed to delight.
Toast to your strength with your complimentary mimosa for guests 21+ and enjoy the vibrant social atmosphere before the official holiday even begins!
Important: To unlock this exclusive $25 rockFit Brunch special, you must RSVP. Simply grab your free “Brunch Access” ticket and show it to your server to redeem the offer.
Meet Our Co-hosts
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Gold’s Gym –For 60 years no other gym has been responsible for more life-changing transformations and fitness achievements than Gold’s Gym. With 15 locations throughout San Antonio, they’re dedicated to helping members build strength, confidence, and healthier lives. Whether you’re crossing the finish line of your first marathon, stepping on stage for a fitness competition, or simply committing to a healthier lifestyle, Gold’s Gym provides the equipment, amenities, and expert personal training to help you succeed every step of the way. STRONGER STARTS HERE!
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Running Down a Dream is a 501(c)(3) nonprofit dedicated to ensuring every child has the opportunity to stay healthy and pursue their aspirations. Founded by lifelong runner Shawn Barnett, they bridge the financial gap for families by providing children with running shoes, health education, and training. Through the power of the running community, Shawn and his team empower kids to succeed outside the classroom and achieve goals they never thought possible. |
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Event Details – Know Before You Go
Admission | This is a FREE event, open to all ages and fitness levels. Each fitness class will have modified workouts as needed.
Equipment | Guests are encouraged to bring a water bottle, comfortable athletic shoes, and a yoga mat.
Stay in the loop! For the latest schedules, announcements, and event details, click here to follow our Facebook event page.
Click below for more information on rockFit, our free fitness and wellness series, and to view upcoming rockFit Events.
Parking Information
1 Spurs Way, San Antonio, Texas 78256
The Rock at La Cantera is located off I-10 and Loop 1604, east of The Shops at La Cantera and Celeste at La Cantera Apartments.
Navigation Tips:
- Google Maps: Search for The Rock at La Cantera (not the street address)
- Apple Maps: Search for 1 Spurs Way, San Antonio, TX 78256






