rockFit: Mother’s Day Special featuring

Nomadik Yoga

May 9 | 8AM – 1PM | Free Entry | Open to All Ages & Fitness Levels

Ditch the standard flowers and give Mom the gift of endorphins! Join us May 9 from 8AM–1PM for our rockFit: Mother’s Day Special featuring She Runs Club, Ashletics, and Nomadik Yoga, the ultimate morning of movement, wellness, and community.

We’re hitting the trails for a 1.5-mile run with She Runs Club, followed by two body-sculpting strength sessions led by Ashletics. We’ll cool things down with a sweet “Mommy & Me” yoga flow by Nomadik Yoga, perfect for all ages. Between fitness sessions, shop our curated wellness market for the perfect gift for mom, then wrap up the morning with a celebratory $25 brunch and a complimentary mimosa (21+) at Roca & Martillo. It’s more than a workout, it’s a celebration mom will actually remember!

This is a FREE community event open to all fitness levels, featuring a local wellness fair and an exclusive brunch social to follow. Whether you’re here to sweat, shop, or sip, come celebrate mom and community connection with us at The Rock. RSVP now to secure your spot (All attendees need their own free ticket)!

Stay in the loop! For the latest schedules, announcements, and event details, click here to follow our Facebook event page.

The Game Plan

8AM – 8:30AM | Event Check-In
8AM – 1PM | Wellness Fair & Market
8:30AM – 9AM | Morning 1.5 Mile Run with She Runs Club
9AM – 9:15AM | Break
9:15AM – 9:45AM | Strength Training Class with Ashletics
9:45AM – 10AM | Break
10AM – 10:30AM | Strength & Sculpt Class with Ashletics
10AM – 1PM | Exclusive brunch at Roca & Martillo
10:30AM – 10:45AM | Break
10:45AM – 11:45AM | Mommy & Me Yoga with Nomadik Yoga (Yoga for All Ages)

May 9 rockFit Brunch & Social

Because you’ve earned the indulgence.

Whether you’re cooling down from the morning fitness classes or just looking to join the community for the best part of the day, our Brunch at Roca & Martillo is the ultimate way to keep the celebration going. Connect with fellow moms and refuel with a menu designed to delight. Indulge in fan favorites like fluffy blueberry pancakes, creamy artisan avocado toast, and savory breakfast classics that hit the spot.

Toast to your strength with your complimentary mimosa and enjoy the vibrant social atmosphere before the official holiday even begins!

Important: To unlock this exclusive $25 rockFit Mother’s Day Brunch special, you must RSVP. Simply grab your free “Brunch Access” ticket and show it to your server to redeem the offer.

Fuel up, sip back, and celebrate the incredible woman you are!

Meet the Co-hosts

	Ashletics redefines the sculpt experience by rooting every movement in strength and purpose. We distinguish ourselves by integrating heavier resistance into a traditional sculpt format, allowing for a more impactful strength-building session while maintaining a graceful, rhythmic flow. Our instructors provide the specific guidance and education necessary for participants of all levels to safely navigate heavier weights and see tangible results. At its core, Ashletics is about bringing people together. We place a high value on cross-promotion and social connection before, during, and after our sessions, creating a vibrant space for individuals to connect. We believe that fitness should be as much about building a supportive community as it is about building personal strength, making every event an opportunity for growth and collective empowerment.

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Event Details – Know Before You Go

Admission | This is a FREE event, open to all ages and fitness levels. Each fitness class will have modified workouts as needed.

Equipment | Guests are encouraged to bring a water bottle, comfortable athletic shoes, and a yoga mat. Optional: small set of weights for the 10AM Ashletics Class. 

Food & Drink | The Rock at La Cantera offers a variety of food & beverage options for purchase.

Security & Policies | For the safety of all guests:

• The Rock at La Cantera is a smoke-, vape-, tobacco-, and drug-free campus.
• Outside alcohol, food, and beverages are not permitted.
• All persons and items, including bags, wagons, backpacks, and coolers, are subject to inspection.
• bicycles, scooters, and skateboards are prohibited.

Click below for more information on rockFit, our free fitness and wellness series, and to view upcoming rockFit Events.