Introducing rockFit – a FREE fitness and wellness series hosted at The Rock at La Cantera. RockFit is more than just a workout, it’s a recurring community experience designed to bring San Antonio together through movement, health, and connection. From high-energy fitness classes to mindful wellness fairs, we’re transforming The Rock into the ultimate destination for your fitness journey, celebrating health at every level.

The Experience

Hosted once a month, rockFit features a rotating lineup of local gyms and fitness organizations, ensuring every event brings a fresh perspective to your routine. Whether you are looking for high-energy cardio or restorative movement, you’ll find it here:

💪🏼Free Fitness Classes: Join us for a variety of FREE fitness classes and wellness activities led by top experts.
🎉Special Themes: Keep an eye out for unique monthly themes that bring a creative spark to your sweat session.
🛍️Health & Wellness Fair: Explore our wellness fair featuring local vendors, recovery tools, and health resources.
🥂Fuel Your Recovery: Refuel at Roca & Martillo for special brunch and socialize with the rockFit community.

Whether you’re a seasoned athlete or just starting your wellness journey, rockFit offers a welcoming space to grow, learn, and thrive.

The Next rockFit Tip-off

Saturday, April 19 | 8AM – 1PM 

Get ready to spice up your fitness routine as CoreFit, Esta Noche Dance Company, and Body Concepts take over Frost Plaza for April’s rockFit!

Kick off the morning with free professional Pilates and Yoga sessions led by CoreFit, followed by high-energy Latin dance demonstrations and classes with the pros from Esta Noche. Between workouts, explore a curated wellness fair by Body Concepts featuring local health and wellness experts. Afterward, head to Roca & Martillo for an exclusive $25 3-course rockFit Brunch, featuring healthy options and a complimentary mimosa for guests 21+.

Whether you’re here to sweat, flow, or dance, join us for a morning of movement and community!

Upcoming rockFit Lineup

Sunday, April 19 | featuring CoreFit, Esta Noche Dance Company, & Body Concepts
Saturday, May 9 | featuring Nomadik Yoga & Ashletics
Saturday, June  6 | featuring Fit Flex Training & Victory Martial Arts

*Please Note: Dates are subject to change.

rockFit Brunch & Social

Refuel and socialize at Roca & Martillo! After the sweat sessions, connect with your fellow fitness enthusiasts social and enjoy an exclusive brunch at our onsite restaurant.

🥞The Brunch: For $25 per person, enjoy a 3-course brunch spread curated for our rockFit community.
🥂The Perk: Every rockFit participant (21+) receives a complimentary mimosa with their 3-course brunch.
🎟️To Purchase: Visit Roca & Martillo anytime during the rockFit event from 10AM – 1PM and show your server your free rockFit ticket.

rockFit Wellness Fair

Explore the Wellness Fair between workouts, head over to our curated Wellness Fair to connect with the best health and fitness brands in San Antonio. Discover local resources, shop new gear, and learn from the experts who are helping our community thrive in 2026.